Sitting is Deadly

Time spent sitting was associated with 34% and 17% increased risk of death among women and men. When sitting was considered in the context of the level of physical activity, the risk of death increased to a 94% higher likelihood for women and 48% higher likelihood for men, respectively, compared with their less sedentary counterparts.Amplify’d …

High Vit D = > Lower Risk Diabetes

"The implications of this study relate to the importance of performing a randomized placebo-controlled trial of vitamin D for the prevention of type 2 diabetes in those at high risk," he told Medscape Medical News. "In the interim, clinicians should at least focus on maintaining vitamin D levels in high-risk individuals at or around 20 …

Diet can Reverse Diabetes in Three Weeks?

This three-week diet/exercise study shows 50 percent reversal in metabolic syndrome, Type 2 diabetes Obese and overweight individuals suffering metabolic syndrome and Type 2 diabetes showed significant health improvements after only three weeks of diet and moderate exercise even though the participants remained overweight.Amplify’d from http://www.level1diet.com Reverse Diabetes in Three Weeks: 21 Day Diet with …

Diet Reverses Diabetes?

Vegan diet reverses diabetes symptoms, study finds By Maggie Fox WASHINGTON (Reuters) - People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, researchers said on Thursday. They lowered their cholesterol more and ended …

Study says strict diet may reverse diabetes

People with Type 2 diabetes could reverse their condition by following a very low calorie diet, according to new medical research in Britain.Amplify’d from http://www.rte.ieStudy says strict diet may reverse diabetesPeople with Type 2 diabetes could reverse their condition by following a very low calorie diet, according to new medical research in Britain.The report follows …

Low calorie diet reverses Type 2 diabetes

THE most common form of diabetes can be reversed by nothing more than a severe low calorie diet, Sky News reported today citing results from a new study. Researchers said the "remarkable" discovery proves that a simple eight-week diet can do away with the need for years of expensive medication.Amplify’d from http://www.heraldsun.com.au Severe low calorie …

Strict Diet = Resolves Diabetes in a Few Days?

Crash course diet reverses Type 2 diabetes in a week Scientists show the disease can be reversed in as little as seven days by going on a crash-course diet.Amplify’d from http://www.telegraph.co.ukCrash course diet reverses Type 2 diabetes in a week Britain's 2.5 million people with Type 2 diabetes are offered new hope today as scientists …

Butter = Bad

Butter Dairy foods like butter and cheese were linked with long-term weight gain - no surprise there. In the Harvard study, people who ate a lot of butter gained about 0.30 pound every four years. But there was one notable dairy exception: yogurt. People who ate a lot of it were less likely to put …

Fruit Juice = Bad

Fruit juice Sounds healthy, but 100-percent fruit juice packs its share of sugar. Drinking juice daily added 0.31 pound of extra body weight every four years, the study showed.Amplify’d from http://www.cbsnews.com11. Fruit juiceSounds healthy, but 100-percent fruit juice packs its share of sugar. Drinking juice daily added 0.31 pound of extra body weight every four …

Fried Food = Bad

Fried foods Fried food is as American as apple pie. But the study revealed that eating fried foods at home added 0.36 pound every four years. Eating lots of fried food out at restaurants added 0.28 pound every four years.Amplify’d from http://www.cbsnews.com CBS News.com Yowza! 12 foods that pack on pounds10. Fried foodsFried food is …