The effect of 4-week chilli supplementation

When analysed separately, men had a lower resting heart rate (P=0.02) and higher subendocardial-viability ratio (P=0.05) at the end of the chilli diet than the bland diet.Amplify’d from http://www.ncbi.nlm.nih.govEur J Clin Nutr. 2007 Mar;61(3):326-33. Epub 2006 Aug 23.The effect of 4-week chilli supplementation on metabolic and arterial function in humans.Ahuja KD, Robertson IK, Geraghty DP, … Continue reading The effect of 4-week chilli supplementation

Hot Peppers are Good

Laboratory studies have shown that the resistance of isolated LDL-cholesterol or linoleic acid to oxidation is increased in incubations with chilli extracts or capsaicin--the active ingredient of chilli. The rate of oxidation was significantly lower after the chilli diet, compared with the bland diet.Amplify’d from http://www.ncbi.nlm.nih.govLaboratory studies have shown that the resistance of isolated LDL-cholesterol … Continue reading Hot Peppers are Good