Resveratrol and melatonin exerts chemopreventive effects in cancer

Resveratrol and melatonin exerts chemopreventive effects in cancerAmplify’d from http://www.ncbi.nlm.nih.govEur J Cancer Prev. 2011 Oct 31. [Epub ahead of print]A combination of resveratrol and melatonin exerts chemopreventive effects in N-methyl-N-nitrosourea-induced rat mammary carcinogenesis.Kisková T, Ekmekcioglu C, Garajová M, Orendáš P, Bojková B, Bobrov N, Jäger W, Kassayová M, Thalhammer T.SourceaDepartment of Animal Physiology, Institute of …

Remember! Eat Your Yogurt!

Remember! Eat Your Yogurt! It has been concluded that lactic acid bacteria are highly beneficial microorganisms for human beings and are present abundantly in dairy products so their use should be promoted for good human health.Amplify’d from http://www.ncbi.nlm.nih.govCrit Rev Microbiol. 2011 Feb;37(1):91-8. Epub 2010 Dec 17.Beneficial effects of lactic acid bacteria on human beings.Masood MI, …

Hot Peppers are Good

Laboratory studies have shown that the resistance of isolated LDL-cholesterol or linoleic acid to oxidation is increased in incubations with chilli extracts or capsaicin--the active ingredient of chilli. The rate of oxidation was significantly lower after the chilli diet, compared with the bland diet.Amplify’d from http://www.ncbi.nlm.nih.govLaboratory studies have shown that the resistance of isolated LDL-cholesterol …

Statins induce anti-inflammatory effects in upper airway inflammation

Statins induce anti-inflammatory effects in human airway epithelial inflammation. Statins may play a role in the treatment and prevention of chronic rhinosinusitis and pulmonary exacerbation of obstructive airway diseases.Amplify’d from http://www.ncbi.nlm.nih.govOtolaryngol Head Neck Surg. 2011 Apr 5. [Epub ahead of print]Inhibition of Inflammatory Mediators: Role of Statins in Airway Inflammation.Wang W, Le W, Ahuja R, …

Creatine Widely Valuable!

effects of Creatine for ** muscle and bone growth ** and maintenance, and especially in ** neuroprotection,** are now recognized and the first clinical studies are underway. Novel socio-economically relevant applications of Cr supplementation are emerging, e.g. for senior people, intensive care units and dialysis patients, who are notoriously Cr-depleted. Also, Cr will likely be …

Soy is Good for your Bones

Soy is Good for your Bones Soy Isoflavones appear to stimulate osteoblastic bone formation and inhibit osteoclastic bone resorption. Evidence of a beneficial effect of isoflavones on bone health in peri- and postmenopausal women when high-isoflavone soy protein is incorporated in the diet. Conclusions Most of the studies suggest a positive relationship between isoflavones and bone …

Vitamin D and UVB Light

90% of all requisite vitamin D has to be formed in the skin through the action of the sun. In the light of new scientific findings that convincingly demonstrate an association of vitamin D deficiency with a variety of severe diseases including various cancers, the detection and treatment of vitamin D deficiency in sun-deprived risk …

CoQ10 may show performance-enhancing effects

The effects of oral coenzyme Q10 (CoQ10) supplementation on performance during repeated bouts of supramaximal exercise. Fatigue indexes decreased with CoQ10 supplementation, but these decreases did not differ from that seen with placebo supplementation. According to these results, CoQ10 may show performance-enhancing effects during the repeated bouts of supramaximal exercises and CoQ10 might be used …

Green Tea is Good for You

green tea has significant genoprotective effects and provide evidence for green tea as a 'functional food'.Amplify’d from pubmedhh.nlm.nih.govU.S. National Library of MedicineTitle: Genoprotective effects of green tea ( Camellia sinensis) in human subjects: results of a controlled supplementation trial.Journal: Br J Nutr; 2010 Sep 1 ; ():1-8. PubMed ID: 20807462.Abstract:Green tea is rich in polyphenolic …