Top 10 Foods Highest in Sodium

Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels of nerve signaling. Deficiency of sodium is rare, however, can occur in people after excessive vomiting or diarrhea, in athletes who intake excessive amounts of water, or in people who regularly fast on juice and water.Amplify’d from … Continue reading Top 10 Foods Highest in Sodium