Potassium Content Of Foods List

High potassium foods (more than 200 mg per serving): One papaya (781). One cup of prune juice (707). One cup of cubed cantaloupe (494) or diced honeydew melon (461). One small banana (467). One-third cup of raisins (363). One medium mango (323) or kiwi (252). One small orange (237) or one-half cup of orange juice … Continue reading Potassium Content Of Foods List