Foods High in Sodium

Foods High in Sodium The following foods are high in sodium and should be limited in the diet. Meat, Poultry, Fish and Other Meat Substitutes Dairy Main Dish Items Grains, Cereals, Soups and Snack Foods Vegetables Spices, Condiments and Sauces Food AdditivesAmplify’d from http://www.pamf.orgFoods High in Sodium The following foods are high in sodium and … Continue reading Foods High in Sodium

Top 10 Foods Highest in Sodium

Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels of nerve signaling. Deficiency of sodium is rare, however, can occur in people after excessive vomiting or diarrhea, in athletes who intake excessive amounts of water, or in people who regularly fast on juice and water.Amplify’d from … Continue reading Top 10 Foods Highest in Sodium

Some Salt = Good; Too Much Salt = Bad; Potassium = Good

Some Salt = Good; Too Much Salt = Bad; Potassium = GoodAmplify’d from http://www.medscape.org   From Heartwire CME Sodium/Potassium Ratio Affects Mortality, CVD Risk CME News Author: Lisa Nainggolan CME Author: Désirée Lie, MD, MSEd Authors and Disclosures CME Released: 07/14/2011; Valid for credit through 07/14/2012 Clinical Context Studies have shown that individuals with high sodium and … Continue reading Some Salt = Good; Too Much Salt = Bad; Potassium = Good