2 years of intensive dieting => 50% drop out/weight loss 14 lbs

2 years of intensive dieting => 50% drop out/weight loss 14 lbs Low fat or Atkins type low carb both equally poor resultsAmplify’d from http://www.annals.orgWeight and Metabolic Outcomes After 2 Years on a Low-Carbohydrate Versus Low-Fat DietA Randomized Trial Background: Previous studies comparing low-carbohydrate and low-fat diets have not included a comprehensive behavioral treatment, resulting … Continue reading 2 years of intensive dieting => 50% drop out/weight loss 14 lbs